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Personal Trainer
Megha Pradhan
Personal Trainer, Boxing Coach & Pilates Instructor with a results-focused approach to building strong, lean, and well-balanced bodies. With years of hands-on coaching experience, I integrate strength training, boxing, and Pilates to create structured programs that improve physique, movement quality, and overall performance. My coaching emphasizes precision, progression, and efficiency—delivering sessions that are challenging, engaging, and built around long-term results.
Expertise
Fat Loss & Body Recomposition
Strength Training & Conditioning
Boxing Technique & Performance
Pilates & Core Control
Mobility & Flexibility
Posture Correction
Injury Prevention & Rehabilitation Support
Lower Body Sculpting & Glute Development
Functional Training & Movement Quality
Endurance & Conditioning