AFit Studios gym interior

Kathmandu's Premier Studio

Forge Your
Finest Self

Science-led training, expert coaches, and a community that pushes you further. Your strongest chapter starts here.

Start Today → Explore Programs
Member Member Member Member

500+ members transforming their lives

Scroll
• Strength Training • Align Pilates • HIIT • Personal Training • Functional Fitness • Nutrition Coaching • Recovery • Sauna • Strength Training • Align Pilates • HIIT • Personal Training • Functional Fitness • Nutrition Coaching • Recovery • Sauna
AFit Studios training floor
Est. 2020 · Kathmandu

Our Philosophy

Where science meets dedication

AFit Studios was founded on a simple belief: that everyone deserves access to world-class fitness coaching. We combine evidence-based training methodologies with personalised attention to deliver measurable results.

01

Science-Led

Evidence-based programming with measurable outcomes.

02

Precision

Every rep, every set — purpose-driven and coached.

03

Community

A supportive tribe that elevates everyone.

04

Results

Real transformation, tracked and celebrated.

500+

Active Members

12+

Expert Trainers

98%

Member Retention

7yr

Of Excellence

Programs

Built for
every goal

Strength & Conditioning
Foundation

Strength & Conditioning

Build raw power and functional strength through progressive overload programming designed by certified S&C coaches.

Learn More →
Align Pilates
Featured

Align Pilates

Our signature Pilates studio offering mat and reformer classes for all levels. Improve flexibility, core strength, and mind-body connection.

Learn More →
HIIT & Metabolic
Intensity

HIIT & Metabolic

High-intensity interval training designed to maximize caloric burn and cardiovascular fitness in the shortest time possible.

Learn More →
View All Programs

The Team

Expert
Coaches

Ayush Karki

Ayush Karki

Owner / Personal Trainer

Book a Session →
Kundan Mishra

Kundan Mishra

Senior Fitness Coach / Personal Trainer

Book a Session →
Sumita Joshi

Sumita Joshi

Personal Trainer / Prenatal / Postnatal Specialist

Book a Session →
Samip Amatya

Samip Amatya

Personal Trainer / doctor

Book a Session →
Dinesh Malla

Dinesh Malla

Personal Trainer

Book a Session →
Sajesh Tamrakar

Sajesh Tamrakar

ASPIRING Bodybuilder / Personal trainer / specialist in HIIT

Book a Session →
Amit Arya

Amit Arya

Bodybuilding Prep & Strength Coach

Book a Session →
Sanam Mulgathi

Sanam Mulgathi

Personal trainer

Book a Session →
Ujjwal Ratna Bajracharya

Ujjwal Ratna Bajracharya

Professional bodybuilder / Personal trainer

Book a Session →
Megha Pradhan

Megha Pradhan

Personal Trainer

Book a Session →
Rabil Ghimire

Rabil Ghimire

Personal Trainer & Rehab

Book a Session →
Arjun Shrestha

Arjun Shrestha

Personal trainer / Bodybuilder / powerlifter

Book a Session →
Roshan Bikram Shahi

Roshan Bikram Shahi

Fitness Coach / Personal Fitness Trainer

Book a Session →
Niraj Basnet

Niraj Basnet

Personal Trainer / athletic performance trainer

Book a Session →
See All Trainers

Members

Real
Results

“AFit transformed my approach to fitness. The trainers actually listen and adapt. Six months in and I've achieved goals I thought were impossible.”
S

Sushila M.

Elite Member · 6 months

Training floor
Strength training
Pilates studio
Recovery lounge

Pricing

Membership
Plans

Essential

Normal Membership

Rs 10,000 /mo
  • A fully equipped gym for strength and functional training.
  • A dedicated Cardio Zone with state-of-the-art machines
  • proper and clean showers
  • Dedicated stretching and warm-up area
  • Spacious and fully air-conditioned workout zones
  • High hygiene and maintenance Standards
Get Started
Premium

Premium Membership

Rs 14,000 /mo
  • Steam and Sauna rooms for relaxation and recovery
  • A fully equipped gym for strength and functional training.
  • A dedicated Cardio Zone with state-of-the-art machines
  • proper and clean showers
  • Ample parking space
  • Dedicated stretching and warm-up area
  • Spacious and fully air-conditioned workout zones
  • High hygiene and maintenance Standards
Get Started
Premium

Hybrid Package (AFIT × ALIGN)

Rs 18,000 /mo
  • Hybrid Training
  • Premium Gym Access
  • Reformer Pilates
  • Expert Trainers
  • Flexible Plans
  • Results-Focused
Get Started
premium

Day Flex Package- Premium

Rs 9,000 /mo
  • Unrushed Hours (12PM- 4PM)
  • A fully equipped gym for strength and functional training.
  • A dedicated Cardio Zone with state-of-the-art machines
  • Steam and Sauna rooms for relaxation and recovery
  • proper and clean showers
  • Ample parking space
  • Dedicated stretching and warm-up area
  • Spacious and fully air-conditioned workout zones
  • High hygiene and maintenance Standards
Get Started
Normal

Day Flex Package - Normal

Rs 6,000 /mo
  • A fully equipped gym for strength and functional training
  • A dedicated Cardio Zone with state-of-the-art machines
  • proper and clean showers
  • Ample parking space
  • Dedicated stretching and warm-up area
  • Spacious and fully air-conditioned workout zones
  • High hygiene and maintenance Standards
  • Unrushed Hours ( 12PM- 4PM)
Sign Up Now!
View All Plans

Free Tool

BMI &
Fitness Check

Discover your BMI and get a personalised AFit program recommendation.

Training

Your strongest chapter starts now.

Book a free consultation and discover the program designed for you.

Book Consultation Call Us
Now Introducing Align Pilates